Death comes in many different forms: death of relationships, death of vision, death of energy.

Then there is the ultimate loss - like my friend Louis who was so totally physically burned out that he died alone in a hotel room from a heart attack while traveling on business. He was my reason for sharing with you what got me out of burnout.

When we burn out, we lose: we lose perspective, focus, drive and enjoyment of life.

When you're in burnout, the big question is “how do I escape ?”

That’s where The Burnout Buster Plan comes in.

Worried about AI eating your job? How about the economy failing? Kids screaming? Business failing? Far too limited investment for retirement? All of these can stress you into burnout.

The Burnout Buster Plan gives you back time and insight to overcome each of these. With your new-found energy you can then work those challenges with a clear mind, a rested body, and a charged vision for your future.

Maybe you’re an overwhelmed employee, a heavily burdened manager, an entrepreneur or even a parent in high demand … so you may already find yourself in one of these hard spots …

Are you a harried employee?

Here’s Scott, a dedicated professional, who found himself trapped in a cycle of overwhelming workload, constantly juggling multiple projects and tight deadlines. His work routinely spilled into evenings and weekends, eradicating any clear boundary between his professional and personal life. This led to a profound lack of work-life balance, causing him to miss family events and neglect hobbies he once cherished. Scott felt constant stress and anxiety from the pressure to perform and meet expectations, which manifested as insomnia, chronic fatigue, and irritability.

An overworked manager?

Maybe you recognize yourself in David, a middle manager, who felt caught in a relentless vise, pressured from both his superiors and his team. His boss consistently set unrealistic expectations for project delivery with inadequate resources, leaving him feeling inadequate and frustrated. At the same time his team looked to him for protection from their overwhelming workloads, a burden he secretly shared but struggled to escape. David was in a constant state of juggling too many demands, which led to his own exhaustion and a sense of isolation. This continuous anxiety, balancing his responsibilities and his team's well-being, kept him perpetually on edge and struggling to sleep, fearful of collective burnout.

A Driven Entrepreneur?

You might be a Sarah, a passionate entrepreneur, who had poured her entire being into creating and building her business from the ground up. What started with boundless enthusiasm unexpectedly transformed into a suffocating reality of overwhelming workload. She found herself working exceptionally long hours, habitually sacrificing personal time, hobbies, and social connections. The boundaries between work and personal life blurred, leading to diminished relationships and a gnawing sense of guilt over neglecting loved ones. The pervasive fear of burnout and the worry about her business's financial security kept her up at night, manifesting as insomnia and chronic fatigue. She dreamed of early retirement, but the current reality was an unyielding, all-consuming hamster wheel.

A Stay at Home Parent?

Meet Maria, a stay-at-home parent. Initially embraced her role, but the relentless, unending demands of managing her household and caring for her children became utterly overwhelming. Her days were a blur of chores, meal preparations, and childcare tasks, leaving her feeling perpetually behind and constantly striving to find a moment for herself. Her time was dictated by others' needs, resulting in a lack of control over her schedule and an inability to establish clear boundaries for personal time. Maria experienced a constant underlying stress and anxiety from the relentless responsibilities, which led to chronic fatigue, insomnia, and irritability.

Here is Your Answer, Your Burnout Buster Plan

Do you see yourself in one of these people? By page 75 you'll have found the golden nuggets to get you on the path to recovery. This is the simple five-day Great Escape that can help you, too, get started, just like it’s helped the Scott’s, David’s, Sarah’s and Maria’s I’ve taught the Plan to.

During those first five days you’ll learn the five keys of the Burnout Buster way of life. This launches you onto your own road to recovery, one where you can continue to Bust Burnout by acting on the complete30-Day Plan with confidence, even if right now you just barely have energy to do the simple, once-a-day activities clearly outlined in the book and the exclusive workbook you’ll gain access to when you invest in your future right now.

What are these simple, amazing keys that you’ll learn?

1.     How to know your real current workload, your key accomplishments, and plan your better future simply

2.     Learn to say “no!” - one of the most important parts of recovery

3.     Enlist a great support team, ensuring you have help when things get tough, and celebrating your wins with you as you shut out burnout from your life - forever!

4.     Relax and sleep on it, so that your renewed energy gives you the strength to press on

5.     Work easy and well, because getting things done, right, but without stress, is crucial for staying out of burnout long term

This short five-step start sets you up for even more success, day-by-day, as you next follow the 30-Day Life Plan.

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